Thursday, December 11, 2008

Eat Out Eat Right or Soups

Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

Author: Hope S Warshaw

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health. This revised and updated edition provides practical, realistic guidelines for making healthier menu choices from a wide variety of cuisines, including Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French-Continental, Seafood, American, and Fast Food. Included are sample menus, nutritional facts and figures, and diabetic exchanges, along with chapters on airline meals and beverages including beer, wine, and spirits. "Now restaurant meals can be guilt-free." — Chicago Tribune



Books about economics: Investments or The Devil Behind the Mirror

Soups: Cook Books from Amish Kitchens

Author: Phyllis Pellman Good

A bowl of homemade soup can warm any occasion. Rich yet simple, filling yet not fattening, this is basic, sturdy fare.

We've selected the favorites (complete with rivels), from Old Time Beef Stew to Cold Bread Soup. Try your own additions to these and make them yours!

One of 12 cookbooks from Amish kitchens! The recipes in this series overflow with the good, old-fashioned food which comes from some of the world's best cooks. These handsome cookbooks have sold more than 800,000 copies!



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