Wednesday, January 28, 2009

Low Fat No Fat Italian or The Best of Finnish Cooking

Low-Fat No-Fat Italian: The Authentic Healthy Taste of Italy in 160 Recipes

Author: Anne Sheasby

You might think that all Italian food is very high in calories and fat, but this cookbook shows that it is possible to enjoy all the flavors of Italian cuisine while maintaining a healthy, low-fat eating plan.



Interesting book: Taste of Africa or Cocinar con arroz

The Best of Finnish Cooking: A Hippocrene Original Cookbook

Author: Taimi Previdi

Two hundred easy to follow recipes covering all courses of the meal, along with menu suggestions and cultural background for major holidays and festivities such as Mayday and Midsummer.



Tuesday, January 27, 2009

Holiday Pumpkins or The Saint Tropez Diet

Holiday Pumpkins: A Collection of Inspired Recipes, Gifts, and Decorations

Author: Georgeanne Brennan

GEORGEANNE BRENNAN, winner of both Julia Child and James Beard cookbook awards, has written over a dozen books on cooking and gardening. A writer and columnist for the San Francisco Chronicle and regular contributor to numerous other publications, she divides her time between her Northern California farm and her home in the Provence region of France.JENNIFER BARRY is the creator and designer of several successful books on holiday theme cooking and craft. She has won numerous awards, including James Beard and Julia Child cookbook awards. Her book packaging and design firm is based in Fairfax, California.



Interesting textbook: Mr Lincolns T Mails or Godless

The Saint-Tropez Diet: The Delicious and Healthy Weight Loss Plan Presenting the Best Scientific Principles of the French and Mediterranean Omega

Author: Apostolos Pappas

“Eat chocolate, drink wine, dine on pasta, enjoy your food: it's the delightful, decadent diet that delivers real weight loss results!”


It’s the age-old dilemma. Finding a diet that is easy to follow--with food you’ll actually enjoy--that provides maximum and immediate healthful benefits. You want to lose weight. You want food that is wholly tasteful and easy to prepare. And you want to feel the results of your program when you wake up every day.

Through his many visits to the exotic, sensual playground of Saint-Tropez, Apostolos Pappas, Ph.D., was inspired to develop The Saint-Tropez Diet, a complete eight-week meal plan with delicious and easy-to-make French dishes from Marie-Annick Courtier and chefs from some of the most celebrated restaurants on the Cote d’Azur.

In The Saint-Tropez Diet, Dr. Pappas reveals the four simple principles to unlock your fat-burning receptors so that you can lose weight quickly, fight chronic diseases, and erase years of premature aging:

·Eat more foods containing large amounts of healthy unsaturated fats, especially omega-3 essential fatty acids.
·Eat foods rich in vitamin A together with foods containing omega-3 essential fatty acids.
·Eliminate foods with unhealthy ratios of omega-6 to omega-3 essential fatty acids.
·Eat plenty of fruits and vegetables to boost your consumption of vital nutraceuticals with antioxidant activity.

The Saint-Tropez Diet is a mouth-watering, pleasure-loving, and life-enhancing eating plan that will teach you to cook and eat and love food. And theresults? Steady and sensible weight loss, a noticeable increase in your energy levels, and the acquisition of powerful biological immunity boosters to ward off chronic diseases such as hypertension, high cholesterol, diabetes, and a host of heart-related disorders.

The Saint-Tropez Diet:
·Blends the best of French and Mediterranean cuisine for a diet that lets you have your cake and lose weight too
·Slows your aging process and fights heart disease, diabetes, and other chronic conditions
·Celebrates food and the enjoyment of life, increasing your energy and vitality

You hold in your hands the blueprint of the healthiest diet in the world, completely demystified and presented in an enlightening and understandable way.
Experience a renewed sense of living and enhanced level of culinary delight and enjoy eight weeks of fresh gourmet foods, fine wine, and even chocolate–and watch the pounds melt away. Bring the Saint-Tropez lifestyle home with you and discover the secrets of a slimmer, sexier, and healthier you.



Table of Contents:

Introduction

PART ONE Principles of the Saint-Tropez Diet
Chapter 1 Welcome to Saint-Tropez
Chapter 2 Improving on the Healthiest Diet in the World
Chapter 3 The Good and the Bad of Fat
Chapter 4 Turbocharging Your Fat-Burning Receptors
Chapter 5 The Power of Nutraceuticals
Chapter 6 Myths and Facts about Food and Dieting
Chapter 7 Why Wine Is Good for Your Diet

PART TWO Meal Plans for the Saint-Tropez Diet
Before You Begin How to Use the Saint-Tropez Meal Plans
Phase 1 Introducing Good Fats and Fresh Ingredients
Phase 2 Balancing Diet and Lifestyle
Phase 3 Reaching Your Ideal Weight
Phase 4 Maintaining a Healthy Lifestyle

PART THREE Recipes for the Saint-Tropez Diet
Chapter 1 Breakfasts
Chapter 2 Fish Entrees
Chapter 3 Meat Entrees
Chapter 4 Soups and Salads
Chapter 5 Snacks and Side Dishes
Chapter 6 Desserts
Chapter 7 Specialties from the Chefs of Saint-Tropez

List of Recipes

Conclusion

References

Index

About the Authors

Monday, January 26, 2009

Mexican Delights or Great Indian Feasts

Mexican Delights: A Treasury of Favorite Mexican Recipes

Author: Dorothy K Hilburn

Explore culinary fare from many different regions of Mexico with over 190 recipes. Includes wonderful spices and ingredients for the Mexican kitchen.



Read also Comportement D'organisation dans l'Éducation :Leadership Adaptatifs et Réforme Scolaire

Great Indian Feasts: 150 Wonderful, Simple Recipes for Every Festive Occasion

Author: Mridula Baljekar

In this sumptuous collection of Indian recipes, Mridula Baljekar (Secrets from an Indian Kitchen) offers an original twist on cooking for festive occasions.

Everyone loves a celebration, and with great celebrations come great food. In her marvelous new book, Indian chef Mridula Baljekar brings her own unique touch to food for all kinds of festivities. For the traditional Indian feasts of Diwali, Eid-Ul-Fitre, Hohiri, and Baisakhi, she has produced original and delicious recipes for each occasion. For the Christian feast days of Christmas and Easter, she has added an Indian twist to more traditional dishes. All are carefully planned and surprisingly simple to make, including Channa Dhal with Coconut; Spiced Spring Lamb Roast; Fruity Hot Cross Buns; Spiced Mustard Greens; Pilau Rice with Mini Meatballs; and Marinated Spiced Turkey. Whatever the occasion, Great Indian Feasts has the perfect dish to make it more special. Mridula Baljekar is the author of many cookbooks, including Real Fast Indian Food and Curry Lover's Cookbook.

Publishers Weekly

With its descriptions of the customs surrounding each major festival, this cookbook is as much a cultural education as it is a recipe collection. Baljekar, the U.K.'s answer to Madhur Jaffrey (she has numerous bestsellers to her name, as well as a television show and restaurant), arranges 150 flavorful recipes by festival and touches on all the important Indian holidays, including Diwali, Eid-Ul-Fitre and Christmas, representing the country's main religions of Hinduism, Islam and Christianity. Readers will be hard-pressed to find most of these dishes at any Indian restaurant; while the foods use common Indian spices like cumin and coriander, the collection offers a good opportunity to explore some of India's lesser known dishes, such as Lentil Fritters with Chilli, Ginger and Curry Leaves, served during the South Indian festival of Pongal; and Fragrant Pigeon Peas with Seasonal Vegetables, made during Durga Puja. Baljekar's interpretation of Indian Christmas is notable for its uniqueness; she features dishes like Stuffed Breasts of Chicken in Almond Sauce, and Garlic and Rosemary Naan with Truffle Oil. Alas, the book's subtitle is misleading: these recipes are laborious and require numerous ingredients. But for grand occasions when readers want to impress with uncommon food, Baljekar's book fits the bill. (May 15) Copyright 2006 Reed Business Information.

Library Journal

The owner of a popular Indian restaurant just outside of London, Baljekar has also written a number of other cookbooks and hosted several British television series. Here, she presents recipes that celebrate the major Indian festivals, along with dishes for Easter and Christmas (including a contemporary Indian menu for Christmas from her restaurant). Many of the recipes feature long ingredients lists (and many Britishisms), and some of them are rather complicated. However, these are generally special-occasion dishes, and Baljekar serves up recipes not found in standard Indian cookbooks. She also provides background on the festivals and a glossary of ingredients, and there are color photographs throughout. For most subject collections. Copyright 2006 Reed Business Information.